the healthy Mummy

the healthy Mummy is a Healthy and realistic weight loss and healthy living. It's not about achieving a 6-pack, it's about giving moms the opportunity to learn more about healthy eating and living in a supportive environment.

 Being a mom is hard work, and all of us at Healthy Moms fully understand that! This understanding and empathy are reflected in recipes, exercises, products, and many budget and family friendly products!

The 28-Day Weight Loss Challenge

is a fully interactive and online customizable meal and workout plan with 5,000+ recipes, 500+ workout videos and 24/7 support. With a new challenge theme every month, thousands of moms join the challenge. We're definitely not here to force moms to lose weight. Instead, we offer support, advice, programs, and products to help moms lose weight when they are 100% ready physically and emotionally, which could be months or years postpartum. Everyone is an individual and we treat them as such.

The Healthy Mummy's goal is to educate mothers on how to make small changes in their lives to make them healthier, and to show them how to transform their lives into ones that are healthy for them and their families.