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Mental Health

Anxiety and Depression Can Add the Way to Treatment
Anxiety and Depression Can Add the Way to Treatment

Anxiety and depression are both severe conditions. If not managed properly they can be worsened. A person having anxiety or depression is more likely to have another one. But with proper care and...

can Foods Improve Your Brain and Memory?
can Foods Improve Your Brain and Memory?

If you have some issues related to the brain and memory, there is nothing to worry about. We have got a lot of foods, vitamins, and minerals that can help you let your brain function at its...

If you want to be happy, just exercise
If you want to be happy, just exercise

Exercise includes engaging in physical exercise and maintaining the heart rate beyond resting levels. It is an essential part of maintaining physical and intellectual health....