A guide to wellness and longevity
If you’re hoping to live for 100 years, researchers have good news for you. According to previous research, humans can only live for a maximum of 115 years. But Scientists refuse this...
Many studies have shown that intermittent fasting promotes weight loss. It involves two states: a fed state and a fasted state .the fed state remains for 4 hours after eating. In this state, insulin...
You can effectively train your body to eat itself, and It is the natural process of the body in which it eats itself. In this case, your body makes specialized membranous structures that detect dead...
Dietary supplements are used to getting certain health benefits. However, there are many other factors you need to keep in your mind, which we mentioned above to make sure supplements work in your...