Fitness and Workout

    Why cute workout clothes make your workouts better

    Feb 24, 2022

    When you wear cute workout clothes, you are more likely to be more active and confident, leading to improved concentration, motivation, and goal-oriented results. Besides this, suitable workout wear can also support the type of exercise you are doing.

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    Wearing exercise clothes supports the type of exercise you do in the following ways:

    It Helps You Stretch:

    If you fit your body perfectly, it will undoubtedly boost your confidence and offer extra support[1]. There are cute workout clothes for all types of exercise. 

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    You Will Not Feel Sweaty:

    The fabric of these cute workout wear is usually sweat-wicking which will help you remain calm and dry[2]. It will also help you stay focus on the session. Ventilation is necessary to keep your body temperature regular during intense exercise.

    They Boost Your Confidence

    Wearing fashionable clothes boosts your self-confidence. You will feel more empowered, motivated, and focused. There is a short mental shift when you wear such cute workout clothes. And you, in turn, feel happier. 

    Cute Workout Wear Can Improve Your Performance:

    When comfortable and confident, you become more focused during your workout session. Ultimately you will perform better[3].

     

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    They Also Reduce The Risk For Injuries:

    The warm, insulated fabrics protect your body from cold. And the right fit can prevent many discomforts such as blisters and support your blood circulation.

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    Cute workout clothes is fashionable and comfortable, giving you confidence and support during exercise.

     

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    References:

    1. Stoller, K.B., Blending Fashion and Function: Evolving Consumer Perceptions of Activewear. 2021, Kent State University.
    2. Voyce, J., P. Dafniotis, and S. Towlson, Elastic textiles, in Textiles in sport. 2005, Elsevier. p. 204-230.
    3. Baechle, T.R. and R.W. Earle, Fitness weight training. 2005: Human Kinetics.