The beauty of my hair and skin

    The Best Product for Skin Care

    Do you want fresh, radiant, and glowy skin? Well, everybody does. Our skin is exposed to various challenges like dust, harmful sun radiations, and chemicals. That is why our skin needs proper care and protection.

    There are a variety of skincare products available in the market. From cleansers to exfoliants, moisturizers, and serums, every skincare product helps maintain our natural barrier. 



    Skin is the largest organ of our body that protects us against harmful bacteria and pathogens[1]. And we can protect our skin in the following ways:

    Eat a healthy and well-balanced diet ♠ Limit the use of soap, instead use a cleanser. ♠ Always wear sunscreen, not only on the face but also on your body ♠Keep stress at bay

    Skin type:

    Before choosing a skincare product, you must know what your skin type is? According to the American Academy of Dermatology[2], there are five skin types:

    • Normal skin – this skin type has small pores, smooth texture, and less or no oil. This type of skin is prone to age-induced dryness.
    • Dry skin – this skin type has less production of sebum than normal skin. Hence, there is less moisture, and dry patches appear on this skin. You need a heavy moisturizer for this type. 
    • Oily skin – This skin type has enlarged pores, a shiny appearance, and overproduction of sebum. You need a water-based formulation for oily skin. 
    • Combination skin – This skin type has oily and dry zones. Usually, the t-zone of your face is oily, and the cheeks feel dry. 
    • Sensitive skin – this skin type is prone to inflammation or adverse reaction. Only a few numbers of products are suitable for this skin type. 

    8 best ingredients for skin

    Like our other body systems, skin also needs the optimum level of nutrients[3], especially for collagen synthesis and keratinocyte differentiation[4].

    As we age, our skin becomes thin and loses its elasticity with deceased cell turnover. In this case, we need nutrients to maintain healthy skin. Here are some ingredients that help maintain good skin health:

    • Retinoids
    • Hyaluronic acid⇐
    • Vitamin C⇐
    • Ceramides⇐
    • Argon oils⇐
    • Vitamin E⇐
    • Vitamin B3⇐
    • Alpha hydroxy acids (AHAs) and beta hydroxy acids (salicylic acids)⇐
    Some best skin products available are:

    Oily skin:

    • CeraVe facial foaming cleansed
    • Paulo’s Choice 2% BHA liquid exfoliant
    • Hero cosmetic might patch
    • Inked list retinol serum

    Normal and combination skin:

    • Tacha the rice polish
    • Aztec Secret Indian healing clay
    • SK-II facial treatment essence
    • Lancôme Hydra-Zen Anti-Stress Gel Moisturizer
    • CeraVe eye repair cream

    Dry skin:

    • Neutrogena hydro boost gel cream
    • CeraVe body wash
    • CeraVe hydrating facial foaming cleanser
    • Drunk Elephant B-Hydra Intensive Hydration Serum 



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    NIVEA Body Lotion Even Tone, Natural Fairness Complex & Vitamin C, All Skin Types 

    Dove avocado 

    Maybelline New York Fit Me Matte and Pore less Foundation  

    Essence, I Love Extreme Crazy Volume Mascara 

    Nose and facial hair trimmer



    You can find high-quality and effective skincare products according to your skin type. But you should keep in mind that every skin is unique and requires a custom skincare routine. You may need to experiment with several products before finding the right product for you. To maintain good skin, you need to take care of it.

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    1. Boelsma, E., et al., Human skin condition and its associations with nutrient concentrations in serum and diet. 2003. 77(2): p. 348-355.
    2. Drake, L.A., et al., Guidelines of care for dermatomyositis. American Academy of Dermatology. J Am Acad Dermatol, 1996. 34(5 Pt 1): p. 824-9.
    3. Buettner, G.R. and B.A.J.R.r. Jurkiewicz, Catalytic metals, ascorbate and free radicals: combinations to avoid. 1996. 145(5): p. 532-541.
    4. Park, K.J.B. and therapeutics, Role of micronutrients in skin health and function. 2015. 23(3): p. 207.