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Longevity and Anti -Aging

What is Longevity and anti-ageing?-natural ways to activate longevity genes
What is Longevity and anti-ageing?-natural ways to activate longevity genes

If you’re hoping to live for 100 years, researchers have good news for you. According to previous research, humans can only live for a maximum of 115 years. But Scientists refuse this...

7Amazing Facts about intermittent fasting- kinds of intermittent fasting periods
7Amazing Facts about intermittent fasting- kinds of intermittent fasting periods

Many studies have shown that intermittent fasting promotes weight loss. It involves two states: a fed state and a fasted state .the fed state remains for 4 hours after eating. In this state, insulin...

7 health benefits of Autophagy
7 health benefits of Autophagy

You can effectively train your body to eat itself, and It is the natural process of the body in which it eats itself. In this case, your body makes specialized membranous structures that detect dead...

Are There Any Risk in Taking Supplements
Are There Any Risk in Taking Supplements

Dietary supplements are used to getting certain health benefits. However, there are many other factors you need to keep in your mind, which we mentioned above to make sure supplements work in your...